WORRIED ABOUT PASSING YOUR METABOLIC TEST?
Metabolic Syndrome
A group of risk factors that occur together and increase the risk
AM I AT RISK?
Risk factors of Metabolic Syndrome include:
– Lack of exercise
– Extra weight around your waist
– High blood pressure
– Unhealthy cholesterol levels
– High insulin levels
– Aging
– Hormonal Changes
–
If you have one or more symptoms you might be at risk
Prevention is always the best method for success and includes:
– Eating a diet low in saturated fat, with a variety of fruits, vegetables, whole grains and fish
– Daily exercise of at least 30 minutes a day
– Weight loss (Body Mass Index of less than 25)
– Managing blood pressure and sugar
– Smoking cessation
If you have been diagnosed, Treatment is possible. The goal of treatment is to reduce your risk factors through lifestyle changes, which include:
– Reducing your weight
– Daily exercise of at least 30 minutes a day, 5 or more days a week
– Healthy Diet
– Smoking cessation
– Doctor prescribed medicine to reduce your risk factors
NEXT STEP?
Join Fitness Pursuits Aetna TotalHealth Program, your complete package for success in winning the war against Metabolic Syndrome. Fitness Pursuits Aetna TotalHealth Program is the best way to either Prevent or help Treat * Metabolic Syndrome. We understand you may be at war with Metabolic Syndrome. Fitness Pursuits has been winning this battle against Metabolic Syndrome for years by specializing in delivering results difficult to achieve on your own. We GUARANTEE you will pass your metabolic syndrome test or your money back! **