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Healthy Super Bowl Snack

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February is American Heart Disease Awareness Month. Consuming fruits and vegetables of all kinds has long been known to reduce the risk of many lifestyle-related health conditions.

Countless studies have suggested that increasing consumption of naturally-grown foods like mushrooms and cabbage decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Read more: http://wjbt.iheart.com/onair/dr-fitness-50519/healthy-mushroom-stuffed-cabbage-super-bowl-14348390/#ixzz3zPDtcL00